Satisfy your lunchtime cravings with this Grilled Chicken Caesar Salad! It’s a keto-friendly take on a classic, featuring juicy, grilled chicken breast, crisp romaine lettuce, and a creamy low-carb Caesar dressing. With minimal carbs and maximum flavor, it’s the perfect way to stay on track while enjoying a delicious meal.
Ingredients:
- 1 large grilled chicken breast, sliced
- 2 cups romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing (low-carb)
- 1 tbsp olive oil
- Salt & pepper to taste
- Optional: anchovies or bacon bits for extra flavor
Instructions:
- Grill the Chicken:
Preheat your grill or grill pan to medium heat. Brush the chicken breast with olive oil and season with salt and pepper. Grill for about 5-7 minutes on each side, or until the chicken is fully cooked and has nice grill marks. Remove from heat, let it rest for a few minutes, then slice it thinly. - Prepare the Salad:
In a large bowl, add the chopped romaine lettuce and sprinkle the grated Parmesan cheese on top. - Add the Dressing:
Drizzle the low-carb Caesar dressing over the lettuce and Parmesan, and toss everything together to evenly coat the salad. - Assemble the Salad:
Place the sliced grilled chicken on top of the salad. If desired, add anchovies or sprinkle bacon bits for extra flavor. - Serve:
Serve the salad immediately, garnished with extra Parmesan cheese or freshly cracked black pepper.
This Grilled Chicken Caesar Salad is a satisfying, keto-friendly option that keeps lunchtime fresh and flavorful. Whether you’re a fan of the classic or want a new take on a healthy favorite, it’s the perfect balance of protein and greens. What would you add to your Caesar salad? Share your ideas in the comments! 🥗🍗
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